Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
SCHEDULE
Media
CONTACT
EGHS 1998 ALUM

@cf916

Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
SCHEDULE
Media
CONTACT
EGHS 1998 ALUM
October 25, 2010
Aaron Almendariz

Saturday 10/23/2010

October 25, 2010
Aaron Almendariz

For Time

50 Burpees

75 Flutterkicks

100 Push Ups

150 Sit Ups

OUCH!!! A body weight BLOWOUT.

*REMINDER*  Our Halloween BBQ is this FRIDAY OCT. 29th.  Get your name on the board because we need a head count for food purposes. 

October 25, 2010
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Monday 10/25/2010
Friday 10/22/2010
Back to Top
CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

Powered by Squarespace