Monday, December 13th

For Time:

400m Run 

25 Push Press (95/65)

12 Toes to Bar


Hope you all had a great weekend!  This was a nice workout to come back to...borrowed from CrossFit Oahu.  Aaron just had to pull the do-over card since his last time wasn't up to par.  Definitely an enjoyable one, gotta love those toes to bar!!!

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States