Rain, Rain, decide what your going to do already

3 Rounds for time


Row 500m

21 Burpees

Run 400m

 

This will be the first Main site "TRIPLET" WOD CrossFit 916 athletes have ever attempted.  Kimbo and I have done this one before (a few times) and we decided it was time to give Camille and James a taste of what lies ahead in their CrossFit "careers".

GODD LUCK TONIGHT!!!

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States