Weekend WODs

Happy Sunday Everyone,

Allison, Erica & Josh all came in this weekend to check out our beginner workout.  Josh now holds the number one spot on the leader board for beginners.  Great Job!

Hope to have the pull up bars in tomorrow.  Might be a little crazy in the gym while the construction is taking place so please bear with us. 

I wanted to remind everyone that we do have a schedule up on the white board so please fill in your name under the session you plan on attending or call to let us know when you would like to come in.  If you are unable to make the time you have reserved please call and let us know. Thanks to everyone and enjoy the rest of your weekend in the heat!

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States