Team WOD For Time
In teams of 2, complete
8x 50 Yard Weighted Sprints
150 Box Jumps
Reps will be done one at a time and you must finish the run together.
Most everyone seemed a bit beat down from their Friday night excursions but hey, you did it. I think it's safe to say that everyone felt better after this WOD was over. Oh and I forgot the camera today so I have no pics to show you with some hard work going on.