For Max Reps
30 Seconds of Work / 30 Seconds of Rest for 10 Rounds of
Kimbo apologizes for all of you who shredded your hands up on todays WOD. I saw the pics, and let me tell you, I feel your pain. I'm also sorry that I haven't been able to participate in the festivities this week, 12 hour shifts have been almost equally as brutal. I swear I will make it up...