Saturday, July 31st : Team WOD!!!

For Time:

200 Squats

400m Run

150 Push Ups

400m Run

100 Box Jumps

400m Run


Thought this one was going to be a piece of cake...IT TOOK ALMOST 20 MINUTES! Definately love all the encouragement you get from having a partner.  Thank you Cam and Steph for helping us clean up!!! We really appreciate it, the gym is sparkly clean.  Have a great rest of your weekend CF 916!

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States