Friday the Thirteenth!!!!!!!!!!

Beginner WOD Redo

This is / was your chance to SMASH your old / original time on the Beginner WOD.  Those who made it in left EXTREMELY happy. 

Chowder cut his time...IN HALF!!!  Bob and Laura did extra work and still destroyed it.  I'm sure most of you that missed will want to try it out, you can, but it will count as your WARM-UP for the day, not your Main WOD.

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States