We had an awesome showing at this year's event hosted by East Sacramento CrossFit!!!  Aaron & I are very proud of all our star athletes who participated.  Great job ALL!  You guys kicked butt!  A big "Thank You" goes out to those of you who showed up to support all of us during the workout...just goes to show how strong the CrossFit community is even within our own Box.

Aaron is working on compiling a video from all the clips and snap shots we took during the event for everyone to enjoy.  We will be posting all video/pictures from the event on our Facebook page and under the media section of the website.

We are very greatful to have such a remarkable group of individuals on our team.  All the blood, sweat, tears and dedication makes CrossFit 916 the amazing box it is today.  Keep up the hard work!!!