For Time
100m Tire Drag
20 Hang Power Cleans 135/95
100m Tire Drag
30 Toes-2-Bar
100m Tire Drag
40 Deadlifts
100m Tire Drag
50 Double Unders
100m Tire Drag
We HAD big plans for this one. We even invited a few other local affiliates but had no takers due to scheduling. Oh and radiator issues, no names (Ryan Smith)........ One thing I will say, if you would like to come in and try this one, be my guest. No charge, no harrasing phone calls later, just sign the waiver and go nuts. If you have access to a tire drag and bar with weights, try it out on your own. I think I just found a WOD for our upcoming event.
I will be posting a video of this as soon as YouTube lets me