3 Rounds for Time of
12 Body Weight Deadlifts
21 Box Jumps 24/20
Good job getting thru this crazy Lady. Those of you who did it Rx'd can put your names on the "Girls" board.
We still need a few participants for the Feb 5th Row-a-Thon at Sac State Aquatic Center. We plan on leaving from the gym around 10:30am in carpool fashion. I will be at the gym around 9am to warm up a bit and get aquainted with the rower.
The March 5th Event is almost ready for "release". Keep your eyes peeled for the details on oour events page.