Complete One (1) Squat Clean & Jerk every 30 seconds for 20 Minutes
*Attempt to increase weight every 10 Reps
FINALLY bringing back some Heavy Days!
Complete One (1) Squat Clean & Jerk every 30 seconds for 20 Minutes
*Attempt to increase weight every 10 Reps
FINALLY bringing back some Heavy Days!
CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States