3 Rounds of
20 Flutterkicks (2 count)
20 Hands off Push Ups
200m Tire Drag
Another sneek peak at todays WOD. Kevin is your pacer for the day posting a 7:45 Rx'd. Don't go flaking out mon me because you know the WOD people...
This is a pic from last weeks Row/HSJR/KB Swing WOD