Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
SCHEDULE
Media
CONTACT
EGHS 1998 ALUM

@cf916

Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
SCHEDULE
Media
CONTACT
EGHS 1998 ALUM
February 25, 2011
Aaron Almendariz

Thursday 2/25/2011

February 25, 2011
Aaron Almendariz

For Time

5 Rounds of

15 Wall Balls

15 Medicine Ball Sit Ups

15 Medicine Ball Overhead Lunges

*You pick the weight

Ugh, how's your shoulders?  It sounded like a leg heavy day but......

February 25, 2011
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Friday 2/25/2011
Wednesday 2/23/2011
Back to Top
CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

Powered by Squarespace