For Time
5 Rounds of
15 Wall Balls
15 Medicine Ball Sit Ups
15 Medicine Ball Overhead Lunges
*You pick the weight
Ugh, how's your shoulders? It sounded like a leg heavy day but......
For Time
5 Rounds of
15 Wall Balls
15 Medicine Ball Sit Ups
15 Medicine Ball Overhead Lunges
*You pick the weight
Ugh, how's your shoulders? It sounded like a leg heavy day but......