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EGHS 1998 ALUM

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Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
SCHEDULE
Media
CONTACT
EGHS 1998 ALUM
March 1, 2011
Aaron Almendariz

Monday 2/28/2011

March 1, 2011
Aaron Almendariz

For Time

7 Rounds of

Row 250m

5 Ground-2-Overhead*

*Pick your wieght

This will be a nice little stroll in the park from a few days off.  Careful not to blow it out on the first few row pieces, Ground -2-overhead gets kinda dicey when you're tired.

March 1, 2011
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Tuesday 3/1/2011
Friday 2/25/2011
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CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

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