5 BEAR COMPLEX Reps
* Do 3 Rounds Standard / 5 Rounds for BEAST MODE. Weight stays the same for the BEAR COMPLEXs throughout the WOD
I ALMOST forgot how much fun BEAR COMPLEXs are.
You probably can't see it very well but Kim Price got a TRIPLE PR DAY on Monday in the CrossFit Total, and she wanted to share that with you. Good Job EVERYONE, no one walked away without a PR.