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Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
PRICING/SCHED
Media
CONTACT
June 29, 2011
Aaron Almendariz

Monday 6/27/2011

June 29, 2011
Aaron Almendariz

For Time

5 Rounds of

10 Power Snatches

20 "Choice Of Abs"

Choose your weight AND ab work.  Change it up every round if you would like.  Toes-2-Bar, Russian Twists, Flat Sit Ups, See The Lights, Flutter Kicks, YOUR CALL!

June 29, 2011
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Tuesday 6/28/2011
Friday 6/24/2011
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CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

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