The 6 Week Inches Rounds and Pounds Challenge is OVER!!!
There were 3 ways to win -
- Percentage of Inches lost
- Percentage of reps gained in a Fight Gone Bad Style WOD
- Percentage of gains in the CrossFit Total
The winners are...
Brooke Parrish - INCHES - 10.93% Lost = 10.5 Inches total
John Hutchinson - ROUNDS - 15.74% Gained = 235 initial reps / 272 final reps
Jaime Kerr - POUNDS - 16.50% Gained = 257.5 initial CFT / 300 final CFT
Congratulations on the hard work and extra effort put into this challenge. There were TONS of gains and losses from all involved. We have started a new strength program and will be holding another "diet" challenge around mid summer, if summer ever gets here...