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EGHS 1998 ALUM

@cf916

Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
SCHEDULE
Media
CONTACT
EGHS 1998 ALUM
August 22, 2011
Aaron Almendariz

Monday 8/22/2011

August 22, 2011
Aaron Almendariz

For Time

800m Run

40 Pull Ups*

40 Weighted Lunges*

400m Run

20 Pull Ups

20 Weighted Lunges

*Pull Ups will be Rx'd OR Jumping...NO BANDS

*Post load for lunges

August 22, 2011
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Tuesday 8/23/2011
Friday 8/19/2011
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CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

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