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Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
PRICING/SCHED
Media
CONTACT
July 13, 2012
Aaron Almendariz

Friday 7/13/2012

July 13, 2012
Aaron Almendariz

Ralph and Tracy's Birthday WOD

For Time

33 Dumbbell Burpees Presses

33 Box Jumps 30/24

33 Toes-2-Bar

33 Plate Squats

31 Dumbbell Burpees Presses

31 Box Jumps 30/24

31 Toes-2-Bar

31 Plate Squats

July 13, 2012
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Monday 7/16/2012
Thursday 7/12/2012
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CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

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