"FrightFest"
For Time
Run 800m
20 Handstand Push Ups
20 L&R Pistols
540m Tire Drag Big/Small
40 Ring Dips
40 Box Jumps 24/20
270m Backwards run
60 Push Ups
60 Wall Balls 20/14
Run 800m
20 Handstand Push Ups
20 L&R Pistols
540m Tire Drag Big/Small
40 Ring Dips
40 Box Jumps 24/20
270m Backwards run
60 Push Ups
60 Wall Balls 20/14
CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States