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Home
CROSSFIT
TRAINERS
WHO WE ARE
Welcome
PRICING/SCHED
Media
CONTACT
December 19, 2013
Aaron Almendariz

Friday 12/20/2013

December 19, 2013
Aaron Almendariz

For Reps

5 Rounds / 1 min work / :15 sec rest-transition

KB Snatch 70/53

Get Ups

Pull Ups

Plate Squats 45/25

December 19, 2013
Aaron Almendariz

Aaron Almendariz

CrossFit 916, 9090-9098 Union Park Way, Elk Grove, CA, 95624, United States

Monday 12/23/2013
Thursday 12/19/2013
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CrossFit 916, 9163 Union Park Way, Elk Grove, CA, 95624(916) 616-3560crossfit916@gmail.com

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