For Reps
5 Minute Stations / 2 Minute Rest-Transition
Max Reps Ground to Overhead 185/115
Max Row for Calories
Max Heavy Rope Double Unders
For Reps
5 Minute Stations / 2 Minute Rest-Transition
Max Reps Ground to Overhead 185/115
Max Row for Calories
Max Heavy Rope Double Unders